Redirect your focus to yourself and take some time to practise self-care with products made with natural ingredients. There’s nothing more reassuring than skincare products that are crafted with ingredients to alleviate all your worries and help you find your centre.
Turmeric is a bright yellow plant that belongs to the ginger family. This aromatic plant is native to the Southeast Asia and Indian subcontinent because it requires high rainfall to thrive. It was used nearly 4000 years ago in Indian Vedic culture as a culinary spice (1). There is a long history of turmeric being used for medicinal purposes in South Asia like to relieve the effects of food poisoning.
Turmeric is a multi-purpose spice that was believed to have health benefits for medicinal, culinary, and cosmetic purposes hundreds of years ago. It has gone from being a culinary spice to an ingredient in the beauty industry because of the various benefits it offers for the skin. So, why do you need to consider making turmeric a key ingredient in your skincare routine?
6 Benefits of Turmeric For The Skin
By adding products with turmeric, as a key ingredient, to your skincare routine, you get to reap all the wonderful benefits. Here are the skin benefits of turmeric that you do not want to miss out on.
1. Moisturises the skin:
Loaded with hydration, moisture, and nourishment, turmeric keeps your skin feeling refreshed and renewed. It helps to catalyse the removal of dead skin cells which cleanses and revives your skin, and by doing so, it makes the skin feel soft, smooth, and plump.
2. Heals wounds:
The presence of curcumin in turmeric helps to heal wounds by decreasing oxidation and inflammation. It also lowers the body’s response to cutaneous wounds which allows them to heal quicker. Studies have shown the positive effects of turmeric in regard to collagen and tissue (2).
3. Treats skin concerns:
Turmeric has antibacterial and anti-inflammatory properties that aid in preventing germs which helps to treat acne and breakouts. It decreases puffiness, redness, and blemishes. It also helps with other skin conditions like Atopic dermatitis, Psoriasis, etc.
4. Brightens the skin:
Revive your skin with turmeric skincare products that boost your natural radiance and reduce hyperpigmentation, blemishes, dark spots, and dark circles. It evens out the skin tone which brightens the overall appearance and complexion of your skin.
5. Slows down ageing:
The curcumin in turmeric has powerful antioxidant qualities that help to reduce the formulation of free radicals which in turn, helps to regulate skin ageing. These antioxidants also slow down and reduce the appearance of fine lines, age spots, wrinkles, and blemishes forming on the skin. Curcumin boosts the production of collagen and strengthens the skin’s elasticity.
6. Protects from UV rays:
Turmeric is a natural antioxidant that protects your skin from sun damage and the effects of UV rays like sunburn, ageing, etc. Using a broad-spectrum sunscreen can help protect the skin from both UVA and UVB rays. Go for sunscreen with SPF 15 or higher like 82E’s turmeric sunscreen serum which is reef-safe and leaves no white cast.
Your skin needs protection from the sun every day, every season, whether you’re indoors or outdoors. By adding this turmeric sunscreen to your daily skincare routine, not only would you reap all the amazing benefits of turmeric, but you would also get the UV protection your skin needs to stay healthy.
